WORKSHOPS

A space for deep transformation, emotional release, and embodied alignment.
Each workshop is designed to guide you beyond surface-level change into lasting inner shifts combining subconscious work, somatic awareness, and energetic healing.

A deep somatic and subconscious journey to release stored emotions and restore inner safety.

What you will experience

• Guided emotional release techniques (safe + supported)

• Nervous system regulation tools you can reuse daily

• Subconscious belief identification and shifting

• Deep relaxation through light hypnosis

• Reconnection with your body and inner calm

You will leave with

• A lighter emotional state

• Tools to self-regulate in daily life

• A deeper sense of inner safety and grounding

Duration: 2–3 hours
Format: Online
Who it’s for: Anyone feeling emotionally heavy, anxious, or disconnected

Workshop 1: Emotional Release & Nervous System Reset

What this workshop is about

This experience is designed for those who feel overwhelmed, emotionally blocked, or stuck in repetitive patterns. Through guided somatic practices, subconscious reprogramming, and gentle hypnotherapeutic techniques, you will begin to release what your body has been holding.

Workshop 2: Inner Child Healing & Emotional Reconnection

Reconnect with the parts of you that still need to be seen, heard, and healed.

What this workshop is about

Many of our emotional triggers, relationship patterns, and self-sabotaging behaviors are rooted in unresolved childhood experiences. In this workshop, you will gently access your inner child through guided processes and begin to heal the emotional imprints that still live within you.This is not about reliving the past it’s about transforming your relationship with it.

What you will experience

• Guided inner child connection and dialogue

• Identification of core emotional wounds (rejection, abandonment, neglect…)

• Somatic release of stored childhood emotions

• Subconscious reprogramming to shift old patterns

• Gentle hypnotherapeutic journey for deep emotional integration

You will leave with

• A deeper understanding of your emotional triggers

• A sense of inner safety and self-compassion

• Healing of key childhood wounds

• Tools to nurture and support your inner child daily

Duration: 2–3 hours
Format: Online
Who it’s for: Anyone struggling with emotional triggers, relationship patterns, or a feeling of inner emptiness.